Personal Coaching

Hello!

…and welcome to the personal coaching page where you can read about what I offer as a coach and what sessions are about. During session, two layers or dimensions we could say are at play. The surface dimension is what we call a “free association conversation”. This just means that what you bring into session, what you want to talk about or not talk about is what is relevant. Coming in with a problem or a trauma or identifiable addiction is not a pre-requisite for a session to be useful, simply because, our physiological system is always and presently ready for greater integration. This opens to the deeper layer of a session.

The deeper layer to session is what is happening within the physiology as it arises in present time. As a professional coach and yogi, I am trained at noticing particular patterns of the physiology that are arising, to name a few: body movements, breath shifts, oscillations in the attention. Whether we know or suspicion it, the vast array of psychological issues, health problems and deep alienations arise from dis-integrations within the physiology.

It is too easy to guide or give someone a technique to follow. My persistent inquiry as I approach a session with a client is “what wants to happen for this person? What is their system trying to make happen here?” “Life is here to enjoy”. With the necessary intervention and support that a session can provide, the Being and physiology that you are is steered to realize this statement more fully and it is true that anyone can benefit from a session. My aim of working together is that you enjoy the work we do! Sessions are often playful in conversation and freeing. Clients often report during and after our work together how empowered they feel.

I offer a free 20-30 minute consult. Please either use the contact form below or contact me directly for scheduling.

Blessings,

Landon